Posts Tagged ‘pills’

It’s my website and I’ll yell if I want to….

Thursday, February 18th, 2010

you can yell too if it happens to you! – dada dadaDA! And it does to all of us.

Pills, pills, pills, pills, pills…….endless TV commercials promoting the Big Pharma compressed concoctions. Enough already! And blasting our audio and ocular senses every few minutes or less for 10 different afflictions that they helped contribute to with lab engineered foods and ‘remedies’. And what about the one where the actors are followed around by a hospital gurney over hills and dales and through sliding steel/glass doors just waiting for your arteries to clog and congeal enough for you to keel over backward…(can you keel over backwards or is it, fall…) into the ‘cozy’ steel arms of the patiently waiting gurney – instead of a more normal crumple and cracking your skull, God forbid. Wait a minute, you’d need another pill or an additive to that one that instantly senses the fall and turns that part of your skull into a cushiony protective sponge! So if your fall don’t getcha your arteries will. BUT ward off that fall and gurney with a pill!! Here it comes to save your day….save your life….a pill. And what about the pill for depression that causes suicidal thoughts?!?!? Dahhh! “I can do that on my own!” say those same depressed individuals. “Why do I need to pay for a pill?”

And the partner closeness pill that causes us to seek separate bath tubs….that one I can’t figure out at all. First it’s togetherness then it’s separateness. Make up your minds. Are the tubs replacing the quintessential aftermath cigarettes? What’s the point? I know, the other person in the other tub may not be the original partner since we don’t see faces? Hmmm. Pills promoting open relationships? If they’re selling tubs too, by the way, then give us a brand name. I happen to like those old claw foot cast iron relics.

And on and on and on….what’s the old adage? “If it don’t kill you, it’ll cure you.” Or something like that. Don’t believe it! Way too many to go into here. But I do sense a book or a more in-depth blog coming to me. I’ve been planning to take notes re all those assaulting horrors, and now I will…maybe Killer Pills…with all the double meanings.

Obesity, autism, hi & lo BP, ADD-ADHD, ED…..get this, for most every affliction there is a food or foods and combinations for you and your pets with lifestyle changes to suit. So simple. Slow the pills. Shop the natural food stores and farmers’ markets. Start eating real whole grains. Sniff out real herbs. Seek out local and organic farmers and their friends. Single out real reading material on and off the web to suit your realigning health goals. Venture into the world of responsible personal healthcare. Take advantage of the bottomless well of support available to you. While weaning away from the pharmaceuticals, dive into a world of intuitive judgment that served and saved our ancestors…as recently as our grandparents and great grandparents for us baby boomers. So shout it out….I’m mad as hell and I’m not gonna take it anymore! And don’t.

Drugs: Keep Them Under Wraps

Friday, May 22nd, 2009

‘Medicine’ cabinets, if there is such a thing anymore, are no longer off limits to our teens. Prescription pill popping is so common place now with media advertising and TV commercials targeting young parents to baby boomer grand parents that it’s no wonder our teens take it to heart that it’s okay for them to do it too. Wrong. Parents, if you must pop ’em, protect them and do it out of plain sight and pain sight. Keep them inaccessible. Better still, find natural alternative ways to deal with your issues. With teens, you’re not the only ones in your house and they are very sensitive, very aware of what’s going on. It’s obvious to them that it’s permissible.

How do you protect them from the side effects that they don’t even consider along with the drugs, which undermine their entire psyche making them anti-social, anti-school, anti-communicative, and anti-help driving them into further depression to the point of being suicidal? Most people forget that pharmaceutical drugs are mostly derived from plants. Try researching the natural derivatives with a natural health practitioner and natural foods to help your teens.

Peer pressure, anxiety, and moodiness as hormones change or make their debut are common and part of growing up. With aware parents they will get through. We all did. The epidemic increase of depression is one of the most troublesome teen problems. A March 1st, ’09 full page add in the NYTimes from the The Partnership for a Drug-Free America, stated that “1 in 5 high school teens admits to abusing prescription drugs.” That’s an epidemic that we have to face. But how can we face it when those drugs come from mom and dad, the two people these kids need to trust more than anyone else in their lives.

Drugs are drugs. They trust us and we trust the pharmacies. Wrong. Another quote:“taking drugs without a prescription can be as dangerous and addictive as using street drugs.” It’s easy when they’re 2 -years-old. Oh, those terrible 2’s! Flexing their gimmees and NOs. But the teen years are more contemplative, more quietly discontent, dark countenances, tenuousness, fear of life’s coming unknowns, slamming doors, unresponsiveness, withdrawing into themselves, and within their rooms. What to do. Make a haven of relaxation, acceptance, and natural snacks to munch on.

We’re creating a generation of prescription addicted teens.Be aware of their moods. You were there. With each birthday expect the expected and let them know that what they’re going through is not unexpected. Tell them you got through it. You’re there for them. Explain to them why you’re taking those drugs specific to what condition and that they don’t have it and how harmful it can be for them. Their anger and hostility are pretty normal to a degree. It’s OK. You’ve got their backs. You love them regardless…forever. Together make a lifestyle change to a more natural approach.

One solution to consider while keeping that lid on your drugs, start introducing natural alternative remedies and foods into your lives. Help them cope by helping them change their brain chemistry with non chemical, natural foods and nutrients. Get them into the kitchen with you to cook their favorite meal. Teens can feel isolated and alone which can drive them to drugs. Hug ’em. They never tire of that or hearing your validations of love.

Take them or better yet, send them for an Aromatherapy massage. Now there’s a constructive suggestion. Those are sooooo nice, relaxing and therapeutic for guys and gals to get rid of tension if only for a little while. Put some fragrances around the house, whatever they like or try something new. Change the pictures on the walls and the furniture around the house. Break the monotony in the house for them. Drag out some new childhood photos. Make the issue subtly not pointedly just to let them know you notice and care. Take a LOVE time out. Create an atmosphere of love and trust so they come to you rather than go your ‘medicine’ cabinet.

ABOUT: Wellness Chef Helen Sandler
Lecturer, personal chef, teacher, wellness coach, & speaker, Helen promotes a healthier lifestyle through common sense, organic / natural approach to a happier, positive life.

Helen Sandler is used to being an innovator and at the cutting edge of whole foods whole grains awareness. After graduating from SUNY, New York with a teaching degree, she began to follow her real passion for healthy cooking which took her from Los Angeles to Boston to attend the cooking school of the late and great master Japanese natural chef, Aveline Kushi. Later that passion took her to Kyoto, Japan to continue her studies, where she spent four more years learning the art of healthy Japanese cooking (Seishoku).

As Wellnes Chef Helen she is the featured authority at CTNgreen /wellness with articles in the library there and the virtual paperless magazine at CTNGreen Magazine