Posts Tagged ‘Worcestershire Sauce’

Really Juicy Turkey Loaf You’ll Gobble up

Sunday, January 11th, 2009

Organic/natural ingredients taste best.

Serves 6-8

turkeyAmaze your friends

& enemies with ground turkey sooo succulent and satisfying!

No beef equivalent comes near it.



You’ll need:

3 pounds Ground Turkey (preferably all dark meat or 1/2 ‘n 1/2)
30-35 crumbled Ritz Crackers™ in 1/2 glass water (Can use natural alternative cracker)
9+ medium cloves Garlic minced (I love garlic so I tend to use more so use to your taste)
3-4 good splashes of Worcestershire Sauce
More splashes for you Catsup (your choice), maybe 4-5 good ones
More to splash, Organic Shoyu Soy sauce — maybe 2-3
1/2 – 3/4 teaspoon Sea Salt
1/2 teaspoon Fresh Ground Black Pepper or to your taste
3 Tablespoons Extra Virgin Olive Oil

Two small cans organic Tomato Sauce
1 Cup Organic Chicken Broth
6-8 Peeled Yellow Gold Potatoes cut into 2” chunks
Salt
Pepper
Paprika

Large baking dish, larger than 9”x13” if you have but no smaller than
Aluminum foil
350 degree oven
Baking time about 1-1/2 hours covered with rack in middle of oven

*NOTE: You can add golden raisins or dried cranberries for a more complex taste layer. Make it and then make it yours.

To prepare:

Preheat oven to 350 degrees. Oil baking dish and add a thin layer of some of the tomato sauce on the bottom. In one large mixing bowl combine thoroughly with your hands, ground turkey with next 8 ingredients. Be bold and add some more of any ingredient that you like. Make this your own.

Form into three loaves and place each into baking dish. Pour remainder of the tomato sauce over and around loaves. Place the cut potatoes all around and sprinkle them with salt, pepper, & paprika. Add chicken broth to the dish, cover with aluminum foil, and bake. Check softness of potatoes after one hour. Return to oven for another 20 – 30 minutes until potatoes are very soft but not falling apart and loaves are deliciously steaming. Remove from oven and allow to rest 5-10 minutes. It is ready to be devoured. Don’t expect leftovers, but IF there are, it’s just as delicious reheated, frozen with gravy & potatoes or on a sandwich hot or cold. YUM!

ABOUT: Wellness Chef Helen Sandler
Lecturer, personal chef, teacher, wellness coach, & speaker, Helen promotes a healthier lifestyle through common sense, organic / natural approach to a happier, positive life.

Helen Sandler is used to being an innovator and at the cutting edge of whole foods whole grains awareness. After graduating from SUNY, New York with a teaching degree, she began to follow her real passion for healthy cooking which took her from Los Angeles to Boston to attend the cooking school of the late and great master Japanese natural chef, Aveline Kushi. Later that passion took her to Kyoto, Japan to continue her studies, where she spent four more years learning the art of healthy Japanese cooking (Seishoku).

As Wellnes Chef Helen she is the featured authority at CTNgreen /wellness with articles in the library there and the virtual paperless magazine at CTNGreen Magazine



970-618-0731
helskitchen@gmail.com